ताज़ा खबर
उषा अर्घ्य और पारण: छठ के चौथे दिन उगते सूर्य को अर्घ्य देने की विधि, घाट की तैयारी और व्रत खोलने का तरीका BREAKING: भारत ने लॉन्च किए तीन स्वदेशी AI मॉडल, बिना इंटरनेट चलेंगे दो Pickleball Rules Explained: Court, Kitchen Zone, Serve, Two Bounce Rule and Scoring BREAKING: US Stock Market Tsunami, Trillions Lost in Massive Tech Sell-off BREAKING: अमेरिकी शेयर बाजार में सुनामी, एक ही झटके में स्वाहा हुए लाखों करोड़ रुपये टॉप 50 हेडलाइंस 6 नवंबर 2026 (सुबह): देश, प्रदेश और दुनिया की बड़ी खबरें एक नज़र में स्थगन, सत्रावसान और विघटन में क्या अंतर है: संसद का सत्र कैसे खत्म होता है और लंबित विधेयकों का क्या होता है Rail Madad: How to Complain About Train Problems on 139, the App or Website and Track It
ट्रेंडिंग
खेल

Pickleball Rules Explained: Court, Kitchen Zone, Serve, Two Bounce Rule and Scoring

Pickleball is one of the fastest growing racquet sports in the world and is now popular in Indian cities too.

Representational image related to pickleball
Representational image (AI generated) | Graphic: Democratic Bharat Live

सारांश

  • Pickleball is one of the fastest growing racquet sports in the world and is now popular in Indian cities too. It mixes elements of tennis, badminton and table tennis, and is easy for…
  • The area within 7 feet of the net on both sides is called the non volley zone, or the kitchen. You cannot volley, which means hitting the ball in the air without letting it bounce, while…
  • In traditional scoring, only the serving side can win points. Games are usually played to 11 points, and you must win by 2. In doubles, both partners serve before the serve passes to the…
  • Pickleball is easy on the body, quick to learn and social, so it suits children, adults and senior citizens alike.

Pickleball is one of the fastest growing racquet sports in the world and is now popular in Indian cities too. It mixes elements of tennis, badminton and table tennis, and is easy for beginners of all ages. Here are the basic rules.

Equipment and court

  • A solid paddle, larger than a table tennis bat
  • A light plastic ball with holes
  • A court of 20 feet by 44 feet, the same size as a doubles badminton court
  • A net about 36 inches high at the sides and 34 inches in the middle

The game can be played as singles or doubles, but doubles is the most common.

Key facts about pickleball
Representational image (AI generated) | Graphic: Democratic Bharat Live

The kitchen

The area within 7 feet of the net on both sides is called the non volley zone, or the kitchen. You cannot volley, which means hitting the ball in the air without letting it bounce, while standing in the kitchen or touching its line. You can enter the kitchen to hit a ball that has bounced.

Serving

  • The serve must be underhand, with the paddle hitting the ball below waist level.
  • The server stands behind the baseline and serves diagonally across the court.
  • The serve must land in the opposite diagonal service box, beyond the kitchen line.
  • Only one serve attempt is allowed, unless the ball touches the net and lands correctly, depending on the current rules.

Also Read: Badminton Rules Explained: 21 Point Rally Scoring, Service Rules and Faults Every Player Should Know | Olympic Boxing Rules Explained: Rounds, the 10 Point Must System, Weight Classes and How Bouts Are Won

The two bounce rule

After the serve, the receiving team must let the ball bounce once before returning it. Then the serving team must also let the return bounce once before hitting it. After these two bounces, players can volley or play off the bounce. This rule prevents serve and volley domination and makes rallies longer.

Faults

A fault ends the rally. Common faults are:

  • Hitting the ball out of bounds
  • Hitting into the net
  • Volleying from the kitchen
  • Breaking the two bounce rule

Scoring

In traditional scoring, only the serving side can win points. Games are usually played to 11 points, and you must win by 2. In doubles, both partners serve before the serve passes to the other team, except at the start of the game. The score is called as three numbers: server’s score, receiver’s score and server number.

Some tournaments now use rally scoring, where a point is scored on every rally.

Why it is popular

Pickleball is easy on the body, quick to learn and social, so it suits children, adults and senior citizens alike.

Bottom line

Learn the kitchen rule, the underhand serve and the two bounce rule, and you are ready to play pickleball.

Source / स्रोत: USA Pickleball official rulebook, International Pickleball Federation

लेखक

Sudhanshu Tiwari

सुधांशु तिवारी डेमोक्रेटिक भारत लाइव के संस्थापक, मालिक और संपादक हैं। डिजिटल मीडिया में 6 साल से अधिक के अनुभव के साथ वे मुख्य रूप से राजनीति और चुनाव की खबरें कवर करते हैं, साथ ही देश, कारोबार और खेल से जुड़ी अहम खबरों का संपादन करते हैं। वेबसाइट की संपादकीय नीति, तथ्य-जांच और प्रकाशित सामग्री की अंतिम जिम्मेदारी उन्हीं की है।

अपनी राय लिखें

WhatsApp Facebook X